Steps You Can Take To Counteract The Stress Of Writing

No matter what it is that you need to write—essay, research paper, dissertation, term paper, or otherwise—you can benefit from following tried-and-tested writing techniques that professional writers use every time they have a long session of typing ahead of them.

stress of writing

Get Comfortable

You may have heard of the word “ergonomics.” Ergonomics is the study of how our physical positions affect the outcome of our work and health. Make sure that your chair is the type that you can imagine sitting on for the next couple of hours. Your desk should be the correct height for your torso length as well. Get up every few hours and go for a walk or a coffee.

If you have had a wrist or arm injury in your past, the last thing you should be doing is typing for long periods without some form of support. You can find straps, gel padding, and anti-inflammatory creams at your local drug store or pharmacy. If the pain gets too much for you to bear, you could be suffering from carpal tunnel syndrome and should see a doctor immediately.

Know Your Deadline

If the time and date that your paper is due slip your mind, check what it is on your student forum or ask your teacher. Keep this in mind when you set yourself a writing schedule. Plan on a certain amount of days for research, for writing, and proofreading.

If this seems to be too much for you to achieve on your own and you are running out of time, you could buy research paper online instead. These are custom written for you by academics with no recourse to plagiarism or repurposing. You get a paper that is unique and written to the highest academic level for which you need it.

Stay Healthy and Hydrated

There are some interesting stories out there about students who ate sunflower seeds or hot dogs for three days straight while cram-writing an essay. They fell ill from the after-effects of such an unwholesome diet. You owe it to yourself to stay healthy and hydrated when you have to sit at your desk for such a long time.

Even if you are relatively inactive, you still need to drink lots of liquid and eat your five servings of fruit or vegetables a day. Try keeping a pocket of oranges or apples beside your desk for you to dip into without having to stop your work. Stay green by purchasing a refillable water bottle and replenishing it at the water fountain in your dorm room every day. Don’t forget to wash it regularly to clean away the germs that multiply around the lip of the flask.

When you set about taking steps to counteract the stress of writing a research paper or critical essay, you will be in the right frame of mind to produce your best work and stay healthy.

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