Wednesday, September 23, 2020

CATEGORY

Fitness

5 Exercises One Must Do Early in the Morning

A fit and healthy body revives the enthusiasm and mood in our lives. We might not be comfortable with regular, hard-hitting workouts, especially if...

Exercise Everyday with these 7 Effective Techniques

A healthy body is the primary requirement of all human beings. Doing exercise everyday improves your overall level of physical and mental fitness. Regular...

7 Advantages of Meditation

  Our world is too swift and engaged to spare even a few minutes for themselves. Can you recall when you last sat silently having...

Health Benefits of Coffee

Great news! Coffee lovers. A daily cup of Joe can do a lot more than just waking you up in the morning. The lovely...

Ways To Stay Motivated To Workout

Did the cold outside compel you to quit again? Are you sick of not being able to stick to your workout routines? Did your...

8 Easy Steps to Fitness for Lazy Teenagers

Plank This position though is easy to get into, but becomes increasingly difficult to hold with time. The entire body from head to heal in...

Top 6 Countries For Vegetarians

Being a vegetarian means that you don't have any kind of meat in your diet. Basically, around the world, there are two kind of...

7 Things Runners Should Never Do

Whether you are a budding or an elite runner, here are those things that should never be done by you as a runner. Read...

Taking An Ice Bath After Your Workout Maybe More Harmful Than You Think

Many of us tend to have a nice ice bath after a strenuous workout, but little do we know that this muscle strain relieving...

Latest news

NexGen Nails: Unleash the New Style

Do you love having perfectly manicured nails? Do you hate the artificial look of regular acrylic nails? Well, the NexGen nails are the perfect...

Recurving Bows – What to do and what not to do

The recurve bow is a type of crossbow having specific arms that bend off from the archer when unstrung. A recurve bow reserves more...

Nickslots, A Commonly Uttered Name In The Gambling World

After the advent of online gambling, this has become the most popular way of playing gambling games. Many beginners have never gone to the...

Does a 3 Ply Surgical Mask Protect You from Coronavirus?

With many of us struggling to keep up with changes to regulations, there is one piece of guidance there are 3 pieces of guidance...

What is Happy Coffee? 5 Awesome Facts You Should Know

What is Happy Coffee? Does it really help to lose weight? How does it work? Find out answers to all such questions in this...